Services
Individualized Plans :
Xtreme Athletics empowers underprivileged youth to embrace a healthy lifestyle through individualized fitness plans. Our plans include fitness training, nutritional education, job training, and mental health counseling.
Fitness Classes :
Classes are offered up to 5 times per week and integrate speed & agility training with baseline assessments to track progress. Sport-specific exercises can also be integrated depending on the goal of each individual.
Nutrition Education :
We equip youth with the knowledge to make informed, budget-conscious, healthy eating choices that encourage focused meal planning.
We hope to inspire healthier dietary habits that reduce the risk of Type 2 diabetes and other health complications associated with poverty-induced obesity.
Scholarships and College Planning :
Passion, education, and elite athleticism open doors for youth to access academic and career opportunities. Xtreme Athletics has built a network with colleges and universities nationwide. Our program can help facilitate relationships that could lead to recruitment or professional employment.